Welcome to
TB Runners!

 

We are a fun, social and non-competitive running group for Ladies.

 

The Beginners sessions are aimed at ladies new to running or ladies that are returning to running after a long break.  The sessions have a walk/run element to slowly improve fitness over time.

 

Improver sessions are for ladies that can already comfortably run a minimum of 5K and want to do more.  The improver sessions focus on building strength and endurance, mixing up running with interval training.

 

Come and give it a go - you won't regret it!! 

 

Tracey

 

 

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