It's an 'Out & Back' Record!

TB Runners 'Out & Back' Record for our Beginners Group tonight with our front runners Bev and Cindy covering 4K - well done ladies!!! So everyone can build up and work at their own pace, we often do an 'Out & Back' run, which means we all run 'Out' in the same direction for a set time and then I blow the whistle 3 times and everyone turns around and retraces their steps 'Back'.

We also welcomed last night our newest member, Svilena who said she really enjoyed her first session and will be back for more TB Runners fun running!


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