Halloween Torch Hill Relays!

After a warm up TB Runners worked on improving cardio fitness and running speed with hill repeats - sprinting up with recovery downhill run followed by jog up and sprinting down hill. Session finished with a team Halloween torch relay - great work ladies!

#running #ladies #Farnborough #hills #run

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
This site was designed with the
website builder. Create your website today.
Start Now